🌿 Individual Grief Support Sessions

A tender, personalized space to breathe, reflect, and begin again.

Grief is deeply personal. Sometimes, you simply need a space that is quiet, safe, and just for you, your story, your silence, your questions, your tears. These one-on-one sessions are here to hold that sacred space.

We walk together, gently and at your pace with no pressure to “fix” or rush your healing. This is a time for deep reflection, emotional release, spiritual grounding, and remembering who you are in the midst of what you've lost.

But grief isn’t only about surviving.
It’s also about slowly, softly rebuilding.
That’s why these sessions go beyond support they offer guidance and grace as you begin to shape a new way forward.

💛 Coaching for the Heart & Soul

When you work one-on-one with a certified grief coach, you’re not just being heard you’re being held. These sessions are designed to meet you exactly where you are and gently guide you toward where you long to go.

Together, we’ll explore your emotions, uncover what matters most to you, and develop soulful, practical strategies to navigate life after loss.

You’ll receive:

• Safe, soul-honoring conversation
• Tools to understand and tend to your emotions
• Personalized rituals and healing practices
• Support in setting small, meaningful goals
• Encouragement and gentle accountability

Whether you feel stuck in sorrow or are slowly rediscovering yourself, this is your space to grow with compassion and grace.

🌱 What’s Included in Every Session:

• A sacred space held with empathy, presence, and care
• Personalized guidance, reflection tools, and prompts
• Follow-up support (text message, email check-ins or journaling suggestions, if desired)
• Optional integration of faith, ritual, or spiritual anchoring
• No pressure to commit come as needed or set a rhythm that suits you